Click for a sample from Healing Trauma
Designed to reduce isolation, terror, shame, and despair; restore a sense of inner goodness, hope, growth, purpose, and meaning; replenish self-esteem and a sense of spiritual connection and protection--not by reliving the trauma, but by metaphorically shifting it, incrementally over time, with repeated listening.
Message from Belleruth:
I designed this with help from combat vets, survivors of rape, bombings, accidents, natural disasters and incest, and I think itís the best work Iíve done. It goes very deep, and seems to work best with seasoned wounds. In the immediate aftermath of trauma, I recommend most people start with the stress, sleep and grief imagery first. (60 min.)
Helpful for post traumatic stress disorder (PTSD), compassion fatigue, secondary PTSD, anxiety, phobia, and/or addiction.