Help for Infertility Guided Imagery Health Journeys CD by Belleruth Naparstek
Click for a sample from Help for Infertility.
A double audio set of four exercises created to address a full range of issues and goals from conception to resolution. The program reinforces self-esteem and relaxes mind and body with imagery to envision successful fertilization, inside or outside the body; calming, restorative affirmations; imagery to help with the ups and downs of daunting medical procedures; and imagery to assist with grief, resolution and reclaiming one’s life. (75 min.)