Help with Anger & Forgiveness Health Journeys CD by Belleruth Naparstek

Help with Anger & Forgiveness Health Journeys CD by Belleruth Naparstek
Item# CD2103
Availability: In Stock

Product Description

Click for a sample from Anger & Forgiveness.

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Designed to promote feelings of acceptance and forgiveness of self and others; motivate and heal; reduce anger and blame; evoke compassion and empathy; encourage feelings of safety and support; offer a preview of the emotional liberation that comees with forgeiveness. With affirmations.

So often when we try to forgive, we wind up right back in the same old mire of resentful, self-righteous thinking. This imagery sidesteps all that by focusing on the metaphor of loosening tight cords constricting the heart. Over time, it actually works. (60 min.)

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