Control Diabetes Health Journeys CD by Belleruth Naparstek
Click for a sample from Control Diabetes.
Designed to balance mood; relax the body; motivate and encourage adherence; support insulin sensitivity (either to the body's insulin or to medication) at the cellular level; help the body metabolize food in a steady, balanced way; help the body repair damage to organs and tissue; increase patience, self-esteem and confidence.
A note from Belleruth Naparastek: "I wrote this imagery so it would apply to either type I or type II diabetes. At the cellular level, it invokes images of insulin-sensitivity, whether to the body’s own insulin or injected medicine. It envisions a steady, balanced digestive process, ongoing organ repair, and steady energy and strength."
This guided imagery is appropriate for diabetes, adult onset diabetes, juvenile diabetes, type 1 diabetes, type 2 diabetes.