Runner Healthy Gift Basket
Keep your favorite runner strong and energized for optimum performance with Runner Healthy Gift Basket. A diet rich in grains, beans
, potatoes and other high carbohydrate foods will keep fuel levels at the ready for the next workout. Whole grains also contain important B vitamins that muscles need to convert carbohydrates into energy.
Hard workouts can cause sore muscles. Rich vitamin C sources such as broccoli
may reduce exercise-induced muscle damage, and also may help muscles recover faster after exercising. The healthful fats in nuts and flaxseed fight inflammation and muscle soreness--they're also good for your heart and may even boost immunity! We've included mixed nuts to snack on and an apple crisp flavored flax & soy bar. Flax also contains alpha-linolenic acid which may possibly boost endurance! Ginger
may act as a natural anti-inflammatory and reduce joint and muscle pain.
Your favorite runner will love to know that combining honey with a protein supplement may boost post-workout recuperation and favor better blood sugar maintenance after exercise. Honey can also be an effective pre-workout energy source that does not induce hypoglycemia and can improve endurance exercise capacity. They'll love the fruit flavored honey sticks drizzled on oatmeal, in tea, on fruit, or as a sweet treat on its own.
Runner Healthy Basket
Pictures are for display purposes only--actual products/decorations may vary.
Remember that ANY healthy gift basket can be decorated for ANY occasion!
Basket will be decorated with YOUR recipient/occasion in mind!
Unforeseen high demands may occasionally necessitate an item substitution in a basket. The substitution will always be of equal or greater value. In addition, we reserve the right to suspend the shipping of chocolate when temperatures could cause melting. Typically we substitute other products for chocolate from May-September, but unusually warm weather my necessitate substitutions at other times of the year. Please contact us if you need additional information.
The information provided on the WellBaskets.com site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Allergy statements (gluten free, dairy free, etc) are based on statements from individual food manufacturers. Well Baskets LLC assumes no liability for claims made by food companies. Always read labels to check ingredients if severely allergic.