Steps Per Day
The surgeon general recommends 30 minutes of activity most days of the week--the rough equivalent of which is 10,000 steps per day. Wearing a pedometer can help you become more aware of your daily activity level and provides an easy way to demonstrate activity level improvement.How active are you? Wear your pedometer for a full day and enter the number of steps to determine your current activity level.
Your number of steps per day:
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| Fitness Pedometer This pedometer measures steps, miles, and calories. |
Well baskets aren't just "get well" baskets!!
Any healthy gift basket can be decorated for any occasion!
Pictures are for display purposes only. Actual products/decorations may vary.
Wellbaskets.com specializes in all-natural, healthy baskets with tasty, gourmet foods for birthdays, holidays, and special occasions such as housewarming, congratulations, thank you, thinking-of-you, and more! Our healthy get well baskets are appropriate for the basic cold as well as the serious illness, and our bath & spa baskets for women & new babies are filled with all-natural bath products. Give the gift of health--send a well basket today!
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Unforeseen high demands may occasionally necessitate an item substitution in a basket. The substitution will always be of equal or greater value. Please contact us if you need additional information.
The information provided on the WellBaskets.com site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
