Successful Relationships Health Journeys CD by Belleruth Naparstek
The Successful Relationships guided imagery CD features four different imagery exercises designed to help explore inner difficulties, promote empathy, release grief, and open the heart.
Message from Belleruth:
As an old-time couple’s and family therapist, I wanted to design imagery to help people explore their relationship issues non-judgmentally, promote empathy for the other person, release old grief, and open their hearts to touch their capacity for unconditional love. The final exercise can be done in pairs. These meditations can be used for any relationship. (68 min.)
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