Vitamin B1 (Thiamin )

Helps all body cells produce energy from carbohydrates. is an important member of the B vitamin family and is required along with the others when the body is coping with stress. Thiamin is beneficial during the body's battle against stress because it is essential for converting carbohydrates in foods into energy, while also promoting healthy nerves. Leading Food Sources of thiamin (vitamin B1): Asparagus, Tuna, Brazil nuts, Salmon, Pork, fresh, Pasta, wheat, Avocados, Soy milk, Oats, Mussels, Sunflower seeds, Wheat, Rice, white, Barley

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Unforeseen high demands may occasionally necessitate an item substitution in a basket. The substitution will always be of equal or greater value. In addition, we reserve the right to suspend the shipping of chocolate when temperatures could cause melting. Typically we substitute other products for chocolate from May-September, but unusually warm weather my necessitate substitutions at other times of the year. Please contact us if you need additional information.

The information provided on the site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Allergy statements (gluten free, dairy free, etc) are based on statements from individual food manufacturers. Well Baskets LLC assumes no liability for claims made by food companies. Always read labels to check ingredients if severely allergic.